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攀岩如何才能保证安全? MTZ WALLPAPER

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Title 攀岩如何才能保证安全?
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Description 攀爬重心要尽量贴近岩壁。重心大约在胯的位置。当面向岩壁时,尽量向前顶胯,可使重心充分贴近岩壁,更加省力。如果手点较低,可蹲下降低重心并侧身,同时保持手臂伸直以及重心贴近岩壁。固定3点,移动1点,即两手两脚固定好其中的3点,移动另外1点。@好看
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Category WALLPAPER
Region CN
Tags 极限运动 惊险 岩壁 攀岩
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