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牢记科学健身法 MTZ WALLPAPER

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Title 牢记科学健身法
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Description 全身可分为6个部位来练习,每个部位的练习方式都不一样。如胸肩训练主要是推,背、斜方肌训练主要是拉,手臂和腿主要是弯举屈伸,腹部主要是团身,腰主要是挺身。@视觉中国
Author/Designer 视觉中国 All Authors
Category WALLPAPER
Region CN
Tags 男性 肌肉 健身 力量 健身房 运动装 瑜伽垫 杠铃
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